Ah, the age old question...
At least it used to be for me, until I started the runstreak. Now it's not should I work out today, but when should I workout today.
But for those of you who aren't runstreaking...
a) Why not?!?
b) Check out the handy flowchart brought to you by the nice people over at Fitness Magazine.
See the flowchart after the jump!
At least it used to be for me, until I started the runstreak. Now it's not should I work out today, but when should I workout today.
But for those of you who aren't runstreaking...
a) Why not?!?
b) Check out the handy flowchart brought to you by the nice people over at Fitness Magazine.
See the flowchart after the jump!